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Health Insights & Updates
Stay informed with the latest health tips, practice news, and insights from our medical team.
Under 30 mg/g? Microalbumin Urine Test Results and Where to Get Tested
Understand your microalbumin urine test result, the two of three repeat rule, and how to schedule follow-up at Garden State Medical Group.
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NJ Patients: Ankle-Brachial Index, 0.90 Threshold, 2026 Guideline
2024 guideline ankle-brachial index: why 0.90 signals PAD and heart risk, how to prepare for the quick test, and local in-clinic testing at Garden State...
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10–20 Minute Electrocardiogram Test for New Jersey Patients
Patient first electrocardiogram test guide: learn what a 10 second tracing reveals, how to prepare, and how to book on site testing in New Jersey.
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Migraine vs Headache: 25% Have Auras, When Primary Care Is Enough
Clinical steps to tell migraine from other headaches: key signs, what to track, urgent red flags, and when primary care is enough.
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New Jersey Adults: One Visit to Update Your Vaccine Schedule
Clinic-backed, CDC-sourced vaccine guide for New Jersey adults. Book a one-visit review to update flu, COVID-19, shingles, and pneumococcal shots.
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Heart Failure Patients and Caregivers: Why Very Low Sodium Can Harm
Evidence first guidance for heart failure patients and caregivers. Why very low sodium can harm, what trials show, and practical diet and monitoring steps.
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PHQ-9 Scores and Next Steps: Depression Screening in New Jersey
Learn what PHQ-9 scores mean, when a 10+ result needs evaluation, and how Garden State Medical Group in New Jersey connects screening to testing, follow...
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Spot Colon Cancer Symptoms Early — Screening Starts at 45
Recognize colon cancer signs, including blood in the stool, lasting bowel changes, and unexplained weight loss. Learn when to seek care and why screening...
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Insulin Resistance Diet: Plate, One Day Menu, Clinical Steps
Evidence backed meal level advice to improve insulin sensitivity: plate method, a one day sample menu, shopping and prep tips, plus clinical next steps...
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